Stop scrolling.
Start sleeping.
REDIVO uses a simple nighttime ritual and red light to help you disconnect before bed.
No guilt. No pressure. Just a ritual that helps you stop.
How it works
A ritual to disconnect
Choose a phrase that means something to you. Set your intention. Begin the protocol.
Red light fades you into sleep
Your screen shifts to a warm red glow that dims over time — no blue light, no distractions.
Pause before you scroll
If you reach for your phone, you’ll need to say your phrase first. A moment of friction that changes everything.
Why REDIVO
- Helps break the late-night scroll loop
- Turns sleep into a repeatable ritual
- Builds a routine that sticks over time